Personal Trainer In Melbourne For Calisthenics

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Posted On December 28, 2019

Melbourne’s bustling with personal trainers – everyone and their grandmother is active and enjoying life. Most of these people have memberships to a gym, which they either don’t attend or just come in to use the treadmill for 20 minutes and walk out feeling like they’ve conquered the world.

The reality is, very few of these ‘active people’ are receiving any significant benefit from their training. In fact, many of them walk away with injuries, or worse, retreat back into their sedentary shells.

It’s very difficult for most people to maintain high quality training by themselves. There are many reasons for this.

Why hire a personal trainer for calisthenics?

 

Technical knowledge is king

 

Many among us are simply biomechanically illiterate. Even simple movements can be surprisingly technical – it’s important to have a second pair of eyes and a trainer’s expert opinion.  

Motivation can run dry

 

A trainer is there to motivate you on your best days and your worst. They are there to back you and help you achieve your goals. Having a second person in your fitness journey can be incredibly rewarding – and can really push you over the line.

Injuries are virtually nullified by good trainers

 

Trainers are always watching, vigilant to prevent injury. Advanced exercises can be dangerous under certain circumstances and spotting can help prevent serious injury.

Enjoyment is what ultimately decides your lifestyle

 

Training can be fun. In fact, training should be fun. If it’s not fun, then you’re doing something very wrong. It’s unsurprising that many people that train alone are dissatisfied with their training. Often the grind is simply to push that extra plate or to run that extra mile – for many people these goals are not exactly exciting. Trainers can help make training fun and give diversity to your routine.

 

Overwhelmed by ‘personal trainer near me results’ in Google?

 

If you search personal trainer near me in Google, you’ll be hit by hundreds of results – most of which are from large commercialised gyms trying to snap up your hard earned dollars. Most of the personal trainers these gyms list are novices, some of them not even qualified yet.

They may seem cheap, but that’s for a reason. Add the gym membership to the mix and you’re paying top dollar for poor quality training, where you could be receiving exceptional support for the same amount.

An alternative they you might want to consider is calisthenics! Calisthenics personal trainers are few and far between. The advanced nature of calisthenics training, and the skill and knowledge required to practice the disicpline, puts calisthenics personal trainers one leg above other trainers.

Have you tried calisthenics training?

 

Calisthenics is a fantastic way to change up your routine. The great thing about it is that it’s not about reps or sets or doing the same thing over and over again. Calisthenics is all about pushing the body to its limits by hitting various static and freestyle skills – while simultaneously burning calories and getting super strong! Get in touch with our Melbourne-based calisthenics personal trainers for more details!

Written by Vic

Melbourne-based Personal Trainer, Calisthenics Athlete and the Founder of Street Workout St Kilda. Super passionate about bodyweight training and the art of movement.
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