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Gymnastics Rings – Best Calisthenics Equipment For Workouts

Gymnastics rings were invented by the German Friedrich Jahn in the early 19th century, and since have grown to become one of the grandest apparatuses in modern men’s artistic gymnastics. They require both strength and grace, incorporating both static holds and...

Mike Tyson’s Insane Calisthenics Routine for Strength Training

Mike Tyson's Calisthenics Training Routine That Made Him A World Champion8APRIL, 2021It’s undeniable that Mike Tyson is one of the greatest fighters to ever live, but more than that, he was by far the most intimidating fighter, or just person in general, on the...

Cheap DIY Dumbbell Alternatives At Home

Cheap DIY Dumbbell Alternatives At Home16MARCH, 2021We don’t always have access to dumbbells. Dumbbells are heavy, cumbersome and are difficult to transport. It’s important to be able to find alternatives for dumbbell exercises using lighter equipment and common...
Cheap DIY Dumbbell Alternatives At Home
Cheap DIY Dumbbell Alternatives At Home

Cheap DIY Dumbbell Alternatives At Home16MARCH, 2021We don’t always have access to dumbbells. Dumbbells are heavy, cumbersome and are difficult to transport. It’s important to be able to find alternatives for dumbbell exercises using lighter equipment and common...

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Liquid Chalk For Lifting And Climbing – Modern Gym Solution
Liquid Chalk For Lifting And Climbing – Modern Gym Solution

Liquid Chalk - New Solution For Climbing, Calisthenics And Weightlifting21MARCH, 2021Liquid chalk is a relatively new solution to slippery surfaces. Previously, magnesium carbonate powder was used to solve this problem. The white powder would be used to coat the hands...

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How To Use Resistance Bands In Calisthenics Workouts
How To Use Resistance Bands In Calisthenics Workouts

How To Use Resistance Bands In Calisthenics Workouts23MAY, 2020Calisthenics is a difficult sport and requires incredible strength and body control. As a beginner, this can be intimidating, and many exercises will seem too difficult at first. However, resistance bands...

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Top 11 Calisthenics Equipment for your Home Gym
Top 11 Calisthenics Equipment for your Home Gym

Top 11 Calisthenics Equipment for your Home Gym16April, 2020Calisthenics equipment can serve as a great tool for home workouts, but also to take with you to the local gym or calisthenics park. Not only can calisthenics equipment assist beginners in bodyweight...

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